I’m still shocked that by changing my diet (a little) and picking up my bicycle again, I have managed to shed 5 stones+ (30Kg +) over the last 2 years.

But this man have me beat ‘Large Fella on a bike‘ by many miles.

Scott Cutshall went out on his bike for a 3hr ride, he did 1.9 miles. It changed his life.
At the time he weighed 501lbs (35 stone) and the doctor told him he had a 50/50 chance of living 6 months.

And now he is planing to do 200Km ride.

If he and I can so can you !! Get on that bicycle of your and what better time to do it with spring just around the corner.


Link : http://www.startribune.com/
Link : http://istanbultea.typepad.com/